Welcome to MindHeart Arts
Where the Scribbles of our Lives become Works of Art - where we transform our Blah’s into our Yeah’s!
I’m Anita your neuro-spicy host: Artist, Nurse, Integrative Mind-Body-Health coach, a little woo-woo with a good dose of science thrown in for good measure!
I’ve never been good at fitting into boxes - so here you will find a variety of things that I have read, studied, hyper-focused on, and created over the many years of my life to help me figure out “The Art of Living Well”.
I’ve spent thousands of dollars on business classes trying to get me to narrow down my focus and find my “niche” - that one thing I can offer to best help people - but that overwhelms my brain and paralyzes my body - so instead - I offer you the ever expanding buffet of what I hope will feed your soul and encourage you to become the best version of you!
Tips for Living Well
Guided Meditations
Blog
Art Events
Nurse Piercing
Shop
“I believe Life is Art, we have the ability to create beauty, add color, and meaning to everything we do. How we move through the world is a direct reflection of our MindHeart - our thoughts, feelings and being. We make the choices to create a life well lived.”
Hi, I’m Anita, I am passionate about empowering you to take ownership of your life - to intentionally “write” your story of healing, wholeness and living out the fullest expression of your unique design.
I am a singer, visual artist, and life-long learner who approaches life with an attitude of growth, gratitude and generosity.
I have a Bachelor of Arts in Visual Art, a Bachelor of Science in Nursing and an Integrative Nutrition Health Coach certification, along with numerous other courses and certificates I have acquired over the years.
MindHeart Arts is a SAFE SPACE
MindHeart has policies in place to create a safe space for all people; aggression of any kind will not be tolerated on any of its platforms.
The MindHeart space, is one of kindness, cooperation, civility, and respect.
There will be zero tolerance for hate speech, bullying or the like. We reserve the right to block and refuse service to anyone in breach of this policy.